This week's CPRC club night will be a group run and is not a coached session. The session will be split into two groups.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120520T090719Z DTSTART;VALUE=DATE-TIME:20100904T080000Z DTEND;VALUE=DATE-TIME:20100904T080000Z UID:http://chinehamrunners.co.uk/node/189 URL;VALUE=URI:http://chinehamrunners.co.uk/node/189 SUMMARY:Saturday 4th September 2010 - Basingstoke Park Run DESCRIPTION:Basingstoke Park Run - Every Saturday
If you haven't got time on a Saturday morning for a long run\, why not consider taking part in the Basingstoke Park Run?
This is a weekly running event which takes place at the War Memorial Park in Basingstoke every Saturday at 9am. It is a timed 5km route for all running abilities and is free to enter.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120520T090719Z DTSTART;VALUE=DATE-TIME:20100904T140000Z DTEND;VALUE=DATE-TIME:20100904T140000Z UID:http://chinehamrunners.co.uk/node/203 URL;VALUE=URI:http://chinehamrunners.co.uk/node/203 SUMMARY:Saturday 4th September 2010 - Overton 5 Mile Road Race - Club Results DESCRIPTION:Overton 5 Mile Road Race Event
1st Male (M) Finisher\: 25mins 12secs
1st Female (F) Finisher\: 28mins 41secs
CPRC Results
Sue Caratelli - 43mins 56secs
Karen Hodkin - 42mins 46 secs
Clare Murgatroyd - 38mins 22secs
Ian Nelson - 47mins 04secs
Mark Sherwood - 37mins 59secs
Louise Smith - 41mins 53 secs
Andrew Wyeth - 47mins 04secs
Last Finisher (F) 56mins 17 sces
445 Runners completed the 5 mile course
Organised by 1st Swallowfield Scouts\, this is a measured 10K road race through rural Berkshire countryside. Starting in Swallowfield village the route passes along quiet country roads to Farley Hill and then back along country lanes to Swallowfield Parish Hall. Every competitor completing the course will receive a finishers medal. There will be special awards for the fastest in class.
Entry Fee is £8.00 affiliated or £10 unaffiliated
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120520T090719Z DTSTART;VALUE=DATE-TIME:20100906T180000Z DTEND;VALUE=DATE-TIME:20100906T180000Z UID:http://chinehamrunners.co.uk/node/204 URL;VALUE=URI:http://chinehamrunners.co.uk/node/204 SUMMARY:Monday 6th September 2010 - Thruxton 5K series (Race 4) - Club Results DESCRIPTION:Thruxton 5 K Series (Race 4) – 6.09.2010
First Male (M) Finisher\: 16mins 58secs
First Female (F) Finisher\: 20mins 13secs
CPRC Results
Sue Caratelli - 24mins 43secs
Richard Hammer – 26mins 48secs
Jon Matthews – 21mins 23secs
Andrew Wyeth – 26mins 25secs
Last finisher (F) 33mins 26secs
26 runners completed the 5km (3 mile course)
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120520T090719Z DTSTART;VALUE=DATE-TIME:20100908T180000Z DTEND;VALUE=DATE-TIME:20100908T180000Z UID:http://chinehamrunners.co.uk/node/207 URL;VALUE=URI:http://chinehamrunners.co.uk/node/207 SUMMARY:Wednesday 8th September 2010 - Club Night - Strides Session DESCRIPTION:Tonight's Club Meet will be a coached 'Strides' session which will concentrate on helping you improve your individual running technique. Athletes are commonly told by coaches to try to stride at about two-thirds of their top speed. Basically the speed isn't too important\, what is is the feeling of running well in a controlled manner with good form\, with the right stride length.
Meet in the Fitness First Lounge area\, ready to run from 7pm
Regards
Jon M - CPRC
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120520T090719Z DTSTART;VALUE=DATE-TIME:20100911T080000Z DTEND;VALUE=DATE-TIME:20100911T080000Z UID:http://chinehamrunners.co.uk/node/190 URL;VALUE=URI:http://chinehamrunners.co.uk/node/190 SUMMARY:Saturday 11th September 2010 - Basingstoke Park Run DESCRIPTION:Basingstoke Park Run - Every Saturday
If you haven't got time on a Saturday morning for a long run\, why not consider taking part in the Basingstoke Park Run?
This is a weekly running event which takes place at the War Memorial Park in Basingstoke every Saturday at 9am. It is a timed 5km route for all running abilities and is free to enter.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120520T090719Z DTSTART;VALUE=DATE-TIME:20100912T090000Z DTEND;VALUE=DATE-TIME:20100912T090000Z UID:http://chinehamrunners.co.uk/node/210 URL;VALUE=URI:http://chinehamrunners.co.uk/node/210 SUMMARY:Sunday 12th September 2010 - Chippenham Half Marathon - Club Results DESCRIPTION:1st Male (M) Finisher\: 1hr 9mins 4secs
1st Female (F) Finisher\: 1hr 18mins 19secs
CPRC Results
Jason Burke\: 1hr 39mins 08secs
Last Finisher (M) 3hrs 18mins 29secs
1323 Runners completed the 13.1 mile course
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120520T090719Z DTSTART;VALUE=DATE-TIME:20100912T090000Z DTEND;VALUE=DATE-TIME:20100912T090000Z UID:http://chinehamrunners.co.uk/node/209 URL;VALUE=URI:http://chinehamrunners.co.uk/node/209 SUMMARY:Sunday 12th September 2010 - Alice Holt 10K - Club Results DESCRIPTION:First Male (M) Finisher\: 34 mins 28secs
First Female (F) Finisher\: 39mins 04secs
CPRC Results
Karen Hodkin\: 53mins 54secs
Mark Hodkin\: 51mins 57secs
Ian Nelson\: 53mins 11 secs
Louise Smith\: 51mins 56secs
Andy Wyeth\: 58mins 51secs
Last Finisher (F) 1hr 26mins 15secs
428 Runners completed the 6 mile course
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120520T090719Z DTSTART;VALUE=DATE-TIME:20100912T100000Z DTEND;VALUE=DATE-TIME:20100912T100000Z UID:http://chinehamrunners.co.uk/node/213 URL;VALUE=URI:http://chinehamrunners.co.uk/node/213 SUMMARY:Sunday 12th September 2010 - Bramshill Woodland 10K DESCRIPTION:1st Male (M) Finisher\: 42mins 40secs
1st Female (F) Finisher\: 54 mins 01 secs
CPRC Results
Sue Caratelli\: 59mins 38secs
Andy Keast\: 54 mins 22secs
Jon Matthews\: 53mins 47secs
Adrian Sutton\: 57mins 38secs
Last Finisher (M) 1hr 6mins 59secs
43 Runners completed the 6 mile woodland course
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120520T090719Z DTSTART;VALUE=DATE-TIME:20100915T180000Z DTEND;VALUE=DATE-TIME:20100915T180000Z UID:http://chinehamrunners.co.uk/node/208 URL;VALUE=URI:http://chinehamrunners.co.uk/node/208 SUMMARY:Wednesday 15th September 2010 - Club Night - Group Run DESCRIPTION:This week's CPRC club night will be a group run and is not a coached session. It is likely to be a run of up to 6 miles (10km) in total around the Chineham business park and housing estate. Please wear a hi-viz top or reflective vest so you are visible to traffic.
Meet in the Fitness First lounge area\, ready to run at 7pm \:-) Jon M - CPRC
Basingstoke Park Run - Every Saturday
If you haven't got time on a Saturday morning for a long run\, why not consider taking part in the Basingstoke Park Run?
This is a weekly running event which takes place at the War Memorial Park in Basingstoke every Saturday at 9am. It is a timed 5km route for all running abilities and is free to enter.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120520T090719Z DTSTART;VALUE=DATE-TIME:20100919T080000Z DTEND;VALUE=DATE-TIME:20100919T080000Z UID:http://chinehamrunners.co.uk/node/212 URL;VALUE=URI:http://chinehamrunners.co.uk/node/212 SUMMARY:Sunday 19th September 2010 - Pilgrims Marathon - Club Results DESCRIPTION:Farnham Pilgrims Marathon - 19.09.2010
1st Male (M) Finisher\: 3hrs 12mins 30secs
1st Female (F) Finisher\: 3hrs 33 mins 51secs
CPRC Results
Philip Branigan\: 5hrs 47mins 40secs
Richard Crane\: 5hrs 47mins 47secs
Jon Matthews\: 4hrs 57mins 54secs
Marc Soane\: 3hrs 49mins 05secs
Last Finisher (M) 7hrs 28mins 56secs
253 Runners completed the 26.2 mile (very) mixed-terrain course
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120520T090719Z DTSTART;VALUE=DATE-TIME:20100919T090000Z DTEND;VALUE=DATE-TIME:20100919T090000Z UID:http://chinehamrunners.co.uk/node/214 URL;VALUE=URI:http://chinehamrunners.co.uk/node/214 SUMMARY:Sunday 19th September 2010 - Pilgrims Half Marathon - Club Results DESCRIPTION:Sunday 19th September 2010 - Pilgrims Half Marathon
1st Male (M) Finisher\: 1hr 25mins 58secs
1st Female (F) Finisher\: 1hr 35 mins 15secs
CPRC Results
Sue Caratelli\: 2hrs 12mins 45secs
Last Finisher (M) 4hrs 45mins 03secs
390 Runners completed the 13.1 mile (very) mixed-terrain course
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120520T090719Z DTSTART;VALUE=DATE-TIME:20100922T180000Z DTEND;VALUE=DATE-TIME:20100922T180000Z UID:http://chinehamrunners.co.uk/node/211 URL;VALUE=URI:http://chinehamrunners.co.uk/node/211 SUMMARY:Wednesday 22nd September 2010 - Club Night - 'Intervals' DESCRIPTION:This week's CPRC club night will be a coached 'Intervals' session. Great training for beginners and full blown road racers!
With the dark nights now drawing in\, please wear a hi-viz top or reflective vest so you are visible to traffic.
Meet in FF lounge area\, ready to run at 7pm \:-) Jon M
If you are new to the club please arrive at 6\:45 pm\, so we can complete your registration form and introduce you to the other members of the group.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120520T090719Z DTSTART;VALUE=DATE-TIME:20100925T080000Z DTEND;VALUE=DATE-TIME:20100925T080000Z UID:http://chinehamrunners.co.uk/node/192 URL;VALUE=URI:http://chinehamrunners.co.uk/node/192 SUMMARY:Saturday 25th September 2010 - Basingstoke Park Run DESCRIPTION:Basingstoke Park Run - Every Saturday
If you haven't got time on a Saturday morning for a long run\, why not consider taking part in the Basingstoke Park Run?
This is a weekly running event which takes place at the War Memorial Park in Basingstoke every Saturday at 9am. It is a timed 5km route for all running abilities and is free to enter.
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120520T090719Z DTSTART;VALUE=DATE-TIME:20100926T081000Z DTEND;VALUE=DATE-TIME:20100926T081000Z UID:http://chinehamrunners.co.uk/node/244 URL;VALUE=URI:http://chinehamrunners.co.uk/node/244 SUMMARY:Sunday 26th September 2010 - New Forest Half Marathon - Club Results DESCRIPTION:New Forest Half Marathon
1st Male (M) Finisher\: 1hr 11mins 50secs
1st Female (F) Finisher\: 1hr 21mins 56secs
CPRC Results
Sarah Bray\: 1hr 56mins 46secs
Sue Crockford\: 2hrs 41mins 10secs
Karen Gladman\: 2hrs 27mins 22secs
Karen Hodkin\: 1hr 58mins 57secs
Last Finisher (M)\: 3hrs 36mins 29secs
1763 Runners completed the 13.1 mile course
Run to the Beat Half Marathon
1st Male (M) Finisher\: 1hr 04mins 56secs
1st Female (F) Finisher\: 1hr 14mins 07secs
CPRC Results
Sue Caratelli\: 1hr 52mins 19secs
Last Finisher (F) 4hrs 6mins 5secs
11\, 046 Runners completed the 13.1 mile road race event
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120520T090719Z DTSTART;VALUE=DATE-TIME:20100926T100000Z DTEND;VALUE=DATE-TIME:20100926T100000Z UID:http://chinehamrunners.co.uk/node/243 URL;VALUE=URI:http://chinehamrunners.co.uk/node/243 SUMMARY:Sunday 26th September 2010 - Mortimer 10K - Club Results DESCRIPTION:Mortimer 10K
1st Male (M) Finisher\: 35mins 28secs
1st Female (F) Finisher\: 39 mins 51secs
CPRC Results
Jason Burke\: 44mins 23secs
Richard Hammer\: 56mins 38secs
Ian Nelson\: 53mins 30secs
Louise Smith\: 1hr 01min 38 secs
Andew Wyeth\: 55mins 16secs
Last Finisher (F) 1 hr 21mins 36secs
328 Runners completed the 6 mile road race event
END:VEVENT BEGIN:VEVENT DTSTAMP;VALUE=DATE-TIME:20120520T090719Z DTSTART;VALUE=DATE-TIME:20100929T180000Z DTEND;VALUE=DATE-TIME:20100929T180000Z UID:http://chinehamrunners.co.uk/node/229 URL;VALUE=URI:http://chinehamrunners.co.uk/node/229 SUMMARY:Wednesday 29th September 2010 - Club Night - Group Run DESCRIPTION:This week's CPRC club night will be a group run and is not a coached session. It is likely to be a run of up to 6 miles (10km) in total around the Chineham business park and housing estate. Please wear a hi-viz top or reflective vest so you are visible to traffic.
Meet in the courtyard area outside Fitness First main entrance\, ready to run at 7pm.
END:VEVENT END:VCALENDAR